Into a Jewish Holiday Year With Yoga

Drawing on a deep knowledge of both traditions, Feldman and Epstein (both Great Neck community members!) illuminate the Jewish holiday cycle through the lens of yoga. Part practical handbook, part journal, this insightful work leads the reader on a yoga journey anchored in Jewish time. For 12 holidays, from Rosh HaShanah to Tisha B’Av, a curated selection of yoga poses, accompanied by a Hebrew mantra and meditation, guides beginning and advanced practitioners alike to embody the themes and essence of each holiday.

Size: 8.5'' X 11''